| KM – Mile Chart | ||||
| 1K | = | 0.62 | MILES | |
| 3K | = | 1.86 | MILES | |
| 5K | = | 3.1 | MILES | |
| 7K | = | 4.35 | MILES | |
| 8K | = | 4.97 | MILES | |
| 10K | = | 6.21 | MILES | |
| 15K | = | 9.32 | MILES | |
| 21K | = | 13.1 | MILES (HALF MARATHON) | |
| 25K | = | 15.5 | MILES | |
| 30K | = | 18.6 | MILES | |
| 42K | = | 26.2 | MILES (MARATHON) | |
| 50K | = | 31.1 | MILES | |
| 100K | = | 62.1 | MILES | |